Tuesday, December 22, 2009

TNR


Last one before the holidays.

9:30 pm at my place.

6 comments:

Brad the Impaler said...

Tonight's ride should stay in Zone 2. It's the off season.


http://www.youtube.com/watch?v=eHy4g_dD7Os&feature=related

Anonymous said...

Merry Christmas, little boy.

http://www.youtube.com/watch?v=R9e9NAq20X0&NR=1

KK said...

I tweaked my ankle on the stairs at work today. I'd like to keep it a zone 1 ride. Tonight's a recovery ride after yesterday's 8 reps of 15x1 hill climb intervals.

I would have totally won the sprint to the klubhaus tonight if my ankle wasn't so sore.

Brad the Impaler said...

Junk Shun at 9 anyone?

KK said...

If I can swing it. Will let you know.

Brad the Impaler said...

My first ride on a two wheeler ended with me running into the house.