Last one before the holidays.
9:30 pm at my place.
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6 comments:
Tonight's ride should stay in Zone 2. It's the off season.
http://www.youtube.com/watch?v=eHy4g_dD7Os&feature=related
Merry Christmas, little boy.
http://www.youtube.com/watch?v=R9e9NAq20X0&NR=1
I tweaked my ankle on the stairs at work today. I'd like to keep it a zone 1 ride. Tonight's a recovery ride after yesterday's 8 reps of 15x1 hill climb intervals.
I would have totally won the sprint to the klubhaus tonight if my ankle wasn't so sore.
Junk Shun at 9 anyone?
If I can swing it. Will let you know.
My first ride on a two wheeler ended with me running into the house.
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